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Exercising on the Job

[av_heading heading=’The Importance of Exercise at Work’ tag=’h3′ style=” size=” subheading_active=” subheading_size=’15’ padding=’10’ color=” custom_font=”][/av_heading]

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It’s no surprise that people in jobs that require sitting tend to get less exercise than those who stand. Dr. Michael Lenoir discusses the importance of getting up and moving around on the job, and why we should consider taking it a step further.

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