May 28, 2019

Black Men and Diabetes

African Americans have a 50% chance of developing diabetes, but most black men pay little heed to the warnings — and pay the price. Fortunately, type […]
May 14, 2019

High Blood Pressure

For African-Americans, high blood pressure often develops early in life The prevalence of high blood pressure (HBP or hypertension) in African-Americans in the United States is […]
April 9, 2019

Follow Your Gut: The Importance of Gut Health

Why is gut health so important? And what are the best foods for gut health? Get answers so you can heal your gut, stay regular, and […]
February 12, 2019

Taking Your Health Into Your Own Hands: Health Tips for African-Americans

You don’t have to give up all of your favorite foods or start training for a big race to improve your health. Over time, small changes […]