Health
April 3, 2018
“Without health and long life, all else fails.” – Dr. Booker T. Washington Recognizing that health is the key to progress and equity in all other […]
April 3, 2018
By Dr. Mercola The importance of sleep is widely ignored and the cost rarely considered, even though it includes everything from reduced work productivity and increased […]
January 2, 2018
Conventional wisdom holds that men have the natural advantage when it comes to physical ability. But in one key measure of fitness, women actually come out […]
January 2, 2018
I believe that virtually anyone can achieve good health and longevity by following holistic lifestyle strategies. Consuming a balanced, whole food diet, getting enough high-quality sleep, […]