March 19, 2019

A Basis for Health

You may think of stretching as something performed only by runners or gymnasts. But we all need to stretch in order to protect our mobility and […]
February 12, 2019

Taking Your Health Into Your Own Hands: Health Tips for African-Americans

You don’t have to give up all of your favorite foods or start training for a big race to improve your health. Over time, small changes […]
December 13, 2018

Mental Health: Is it Taboo in the African American Community?

African American communities across the United States are more culturally diverse now than in any other time in history, with increasing numbers of immigrants from African […]
October 2, 2018

Discrimination in America’s Health System

A patient of mine recently shared a story with me about her visit to an area emergency room a few years ago.* She had a painful […]