mental health

May 21, 2019

Nearly 1 out of every 5 United States adults experiences a mental health issue each year, according to the National Alliance on Mental Illness (NAMI). Despite […]
April 23, 2019

Self Care – It’s Just That Simple

Taking Care Of Yourself To be able to care for the people you love, you must first take care of yourself. It’s like the advice we’re […]
December 13, 2018

Mental Health: Is it Taboo in the African American Community?

African American communities across the United States are more culturally diverse now than in any other time in history, with increasing numbers of immigrants from African […]